Back Acupuncture Mat

What you need to know before you buy one. The most common use for acupressure mats is to relieve back pain. First lay the mat down on a flat surface.

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Acupressure mats contain several hundred plastic points which apply pressure to many acupressure points in the back.

Back acupuncture mat.

Simply lie down shirtless on the mat while thousands of acupressure points work on the body. In a 2012 study researchers examined the effectiveness of acupressure mats on perceived pain in people with neck and lower back pain. Using the wisdom of alternative therapy the mat s provide effective pain relief that is simple and very easy to use. A total of 82 people participated in the study.

Users believe that the increased blood flow helps heal muscles and lets them relax to release pain and tension. Nayoya back and neck pain relief acupressure mat and pillow set. Allow your shoulder blades to. For sleep and back pain lie on the mat and position the pillow in the neck crevice behind the head.

40 now 15 off. The acupressure mat helps relieve back and neck pain sciatica and muscle spasms without resorting to expensive doctor visits. The acupressure on the spikes. There are also acupressure pillows which can be used on the neck head hands.

Sit down at the base of the mat and slowly roll your back down until you are lying on the mat. A total of 82.

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