Axle Bar Weight Lifting

High quality olympic weight lifting bars olympic bumper plates and both iron plates and rubber coated iron plates.

Axle bar weight lifting.

At 1 925 dia this thicker bar instantly adds intensity to your lifts by requiring extra grip strength. This axle or fat bar is a full 7 long and 2 in diameter it will take your deadlifts presses and cleans into a whole new level of suffering. Read more about the benefits of axle bar training here specifications. Bench press deadlift clean and jerk curls and many more.

There s a bend with standard olympic bar which can make the weight seem lighter. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common lifts. Not the fringe sport axle bar. 30 lbs overall length.

A collaborative effort between the rogue team and rob orlando of hybrid athletics the powder coated 1 9 diameter rogue axle offers athletes an effective change of pace for any lifting regimen promoting greater wrist and grip strength. With an axle bar the full weight on. Standard collars fit on this fatbar. Conversely the axle bar is 50 8 mm or 2 inches in diameter.

Pulling movements like deadlifts a benefit of training pulls with the axle is it can increase starting strength from the floor. Rep farmer s carry handles. This is fairly self explanatory but an athlete will lift a selected weight for time and the winner is. With this difference you are doubling your grip surface to push or pull a bar.

The total weight you use with a standard olympic. Challenge yourself by using this bar to increase the difficulty of your deadlifts presses and cleans. A standard olympic bar will be about 25 8 mm or about 1 1 inches in diameter. Axle bars are great tools to increase grip strength and throw a variance into your common barbell movements.

Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar. The 1 9 diameter fat grip taxes your grip strength and forearms while still working common muscle groups during bench press deadlift clean and jerk curls and many more. Bust of out of slump or change up your lifting focus with the 1 9 diameter axle bar. This bar comes in both 7 l or 5 l versions.

The 7 l bar will rack on most squat racks while the 5 l bar will not. The bar measures 84 in total length with 15 5 of loadable sleeve length and 52 between the collars. Most fat bars on the market cheat and are only 20 25 pounds. Axle bar holds for time the second less commonly used event would be holds for time.

Rep barbell shoulder pad. This axle is a true 44lb.